Characteristics that qualify you for the role & educational background
I bring over 25 years of experience as a clinical social worker and leader, with strengths in trauma-informed care, client engagement, accountability, and systems thinking. I am highly skilled at building trust, motivating change, and supporting individuals through complex life transitions. My work reflects strong clinical judgment, empathy, consistency, and an ability to balance support with clear goal-setting and follow-through. Educationally, I hold a Master of Social Work from Simmons College in Boston, a Diploma of Social Service Work from Mohawk College (Ontario, Canada), and a Bachelor of Arts in Sociology from McMaster University (Ontario, Canada). My education provided a strong foundation in clinical practice, human behavior,
Social work settings, populations, and relevant training I have worked in a wide range of settings, most extensively within child welfare and behavioral health systems, including:
Child protection and family services Community-based behavioral health Residential treatment programs for youth Outreach and case management services Public assistance and social services
Across these settings, I have worked with children, adolescents, adults, parents, caregivers, and families, including individuals impacted by trauma, domestic violence, substance use, mental health challenges, chronic stress, and complex family dynamics. My training and experience include:
Trauma-informed and strengths-based practice Crisis intervention and safety planning Motivational interviewing Parenting support and family systems work Clinical supervision and coaching
Group facilitation (including fatherhood and caregiver support groups) This background has prepared me to work effectively with varied age groups, diagnoses, and life circumstances, while tailoring interventions to individual needs.
Counseling theories, approaches, and tools used My clinical approach is integrative and client-centered, drawing from several evidence- based models depending on client needs. These commonly include: Motivational Interviewing Trauma-informed care Strengths-based and solution-focused approaches Family systems theory
While I do not specialize in expressive therapies such as art or drama therapy, I frequently use practical tools, including: Worksheets and guided exercises Goal-tracking and accountability tools Psychoeducation materials Reflective journaling prompts Skill-building exercises for coping, communication, and stress management These tools help clients translate insight into action and measurable progress
Welcome! We would be happy to talk with you to learn best how to support you and your wellness goals. We accept insurance and out of pocket pay clients. Cost of Sessions is approximately $125 to $180 per hour
Supportive consultants about chronic health conditions
Please read the information below!
What is a Health Coach compared to a Counselor?
Health Coaches can help you transform health goals into manageable and achievable behavior changes whereas a counselor might help you increase your coping skills for various stress factors in your life.
What is a Specialty Health Coach?
Nurse Coaches who are Registered Nurses specialize in lifestyle transformation strategies so you feel your best!
Nurse Coaches listen and assess to understand your unique needs and goals of care.
We use our subject matter expertise to assist you in the management of chronic health conditions, including congestive heart failure, chronic obstructive pulmonary, chronic kidney disease, diabetes, asthma, tobacco use and related conditions, heart disease, stroke, cancer, and others.
We educate you and your family/ caregivers to effectively self-manage your health issues including any social determinant of health needs.
Nurse Coaches understand the science of health and the heart of the art of truly caring for you as an individual.
Nurse Coaches understand the health care system, so we can help navigate it with you.
What to expect in a Nurse Health coaching session with a Nurse Coach
1-hour interactive telehealth session
Plan of care expertly developed to pursue your vision of health
-collaborative completion of a Health and Wellness Assessment Tool -education regarding your chronic health conditions and tools for self-management -goals of care discussions and advisement -assistance with addressing your social determinant of health and community resource needs
-follow-up sessions at your convenience including weekend and evening hours to meet your lifestyle needs