Counseling & Coaching in Delaware
808 Westridge Drive, Suite 1
Hockessin, DE. 19707
Phone: 302-540-3870
Hockessin, DE. 19707
Phone: 302-540-3870
Cha-Tanya Lankford, LCSW, LCSW-C, LICSW, supervisor
|
Alexus Dover, LCSW
|
Pialee Roy, Ph.D., owner
|
Welcome!
We would be happy to talk with you to learn best how to support you and your wellness goals.
We accept insurance and out of pocket pay clients.
Cost of Sessions is approximately $125 per hour
Kathleen Risko, LCSW
An Interview with Kathleen Risko, LCSW!
1. Please share a few characteristics about yourself what qualify you for the role, what is your educational background, where did you study?
I am passionate about whole-body holistic approaches. I am emphatic and caring and always looking for the root cause of the presenting concern. I have been doing therapy for 4 years and have been in the healthcare field for 12 years. I am currently enrolled in the Integrative Health Practitioner program and will graduate in May. I have a Master's in Administration from Wilmington University and I have a Masters in Social Work and I am licensed as an LCSW
2.Please share what kinds of settings you have worked in as a social worker and what relevant education and training you gained in those settings to work with various age groups or diagnoses.
I have worked in Private Practice doing therapy for 4 years and I have worked in case management for 10 years. I have multiple training in creating opportunities for change, Assessment Pro PASRR training for all hospital, MCO, and nursing home providers, strategies for motivating clients, Suicide Prevention, History & Medical basis of methadone in the treatment of opioid addition, theories of counseling and utilization management, Crisis Intervention, DBT, CBT, EFT tapping, somatic, mindfulness based
approaches, and breath work as well as nutrition for mental health and Eating disorder.
3. Do you have preference to work with any particular sets of people?
I prefer to work with nutrition health and wellness coaching, weight management and anxiety and depression. I also enjoy teaching stress management techniques
4. What are some theories of counseling or philosophies typically utilized by you? CBT? Acceptance theory, adlerian, gestalt, art therapy or drama play. Have you used worksheets in the past or any other tools to help people work through issues?
I love using worksheets to help guide the clients. I have used CBT, DBT, Parts work, EMDR, shadow work and mindfulness techniques.
1. Please share a few characteristics about yourself what qualify you for the role, what is your educational background, where did you study?
I am passionate about whole-body holistic approaches. I am emphatic and caring and always looking for the root cause of the presenting concern. I have been doing therapy for 4 years and have been in the healthcare field for 12 years. I am currently enrolled in the Integrative Health Practitioner program and will graduate in May. I have a Master's in Administration from Wilmington University and I have a Masters in Social Work and I am licensed as an LCSW
2.Please share what kinds of settings you have worked in as a social worker and what relevant education and training you gained in those settings to work with various age groups or diagnoses.
I have worked in Private Practice doing therapy for 4 years and I have worked in case management for 10 years. I have multiple training in creating opportunities for change, Assessment Pro PASRR training for all hospital, MCO, and nursing home providers, strategies for motivating clients, Suicide Prevention, History & Medical basis of methadone in the treatment of opioid addition, theories of counseling and utilization management, Crisis Intervention, DBT, CBT, EFT tapping, somatic, mindfulness based
approaches, and breath work as well as nutrition for mental health and Eating disorder.
3. Do you have preference to work with any particular sets of people?
I prefer to work with nutrition health and wellness coaching, weight management and anxiety and depression. I also enjoy teaching stress management techniques
4. What are some theories of counseling or philosophies typically utilized by you? CBT? Acceptance theory, adlerian, gestalt, art therapy or drama play. Have you used worksheets in the past or any other tools to help people work through issues?
I love using worksheets to help guide the clients. I have used CBT, DBT, Parts work, EMDR, shadow work and mindfulness techniques.
Alexus Dover, LCSW
Introduction to Alexus Dover, LCSW.
Welcome! How are you feeling today?
When you are balancing work life responsibilities as a New Mom or College or University Life, sorting through how best to deal with things by talking with a caring, compassionate provider might help. Having a supportive listener to reflect back to you a way to cope may help you resolve feelings of worry, sadness, anxiety, and that temporary stress. I offer a nonjudgemental space for counseling support in order to alleviate facing obstacles on your own. We can help to increase coping skills, empower you to self reflect and increase your personal navigation towards health and wellness and selfcare.
Role play, reflecting, journaling, challenging belief and thought patterns can help one recognize problems, solutions, and begin to calm and learn how best to deal with things. You then emerge as a resilient person more equipped to cope with people, issues, and cultural contexts, much better.
Our providers are caring, compassionate, and motivated to be an accountability partner for those working on these issues: stress management, relationships, life transitions and adjustments, including chronic illness management, weight management, and also career and education goals. We can support those coping with mild depression, stress and anxiety also.
Please book an appointment with Alexus Dover, LCSW by selecting the Psychology Today link.
Thank you!
Welcome! How are you feeling today?
When you are balancing work life responsibilities as a New Mom or College or University Life, sorting through how best to deal with things by talking with a caring, compassionate provider might help. Having a supportive listener to reflect back to you a way to cope may help you resolve feelings of worry, sadness, anxiety, and that temporary stress. I offer a nonjudgemental space for counseling support in order to alleviate facing obstacles on your own. We can help to increase coping skills, empower you to self reflect and increase your personal navigation towards health and wellness and selfcare.
Role play, reflecting, journaling, challenging belief and thought patterns can help one recognize problems, solutions, and begin to calm and learn how best to deal with things. You then emerge as a resilient person more equipped to cope with people, issues, and cultural contexts, much better.
Our providers are caring, compassionate, and motivated to be an accountability partner for those working on these issues: stress management, relationships, life transitions and adjustments, including chronic illness management, weight management, and also career and education goals. We can support those coping with mild depression, stress and anxiety also.
Please book an appointment with Alexus Dover, LCSW by selecting the Psychology Today link.
Thank you!
Update: Shanika H. Sanchez, LCSW is now a referral collaborator.
Any former clients from Sparkly Life Health Coaching Inc. are welcome to outreach to her on her own Headway.co link to continue working with her.
Meet our new Nurse Health Coaches!
Shelsea O'Hanlon RN, BSN, PCCN
|
"Health and wellness is my absolute passion. I love helping people make true lifestyle changes that last a lifetime. I am Registered Nurse with over a decade of experience, and have practiced health coaching for over seven years. I have extensive experience in cardiovascular medicine, nutritional coaching, and fitness. Helping my clients obtain overall health and wellness from the inside out is what ignites my soul. My goal is to help you the best versions of you that you can be, and most important of all: love yourself! I can't wait to meet you!" |
Supportive consultants about chronic health conditions
Please read the information below!
What is a Health Coach compared to a Counselor?
Health Coaches can help you transform health goals into manageable and achievable behavior changes whereas a counselor might help you increase your coping skills for various stress factors in your life.
What is a Specialty Health Coach?
What to expect in a Nurse Health coaching session with a Nurse Coach
Health Coaches can help you transform health goals into manageable and achievable behavior changes whereas a counselor might help you increase your coping skills for various stress factors in your life.
What is a Specialty Health Coach?
- Nurse Coaches who are Registered Nurses specialize in lifestyle transformation strategies so you feel your best!
- Nurse Coaches listen and assess to understand your unique needs and goals of care.
- We use our subject matter expertise to assist you in the management of chronic health conditions, including congestive heart failure, chronic obstructive pulmonary, chronic kidney disease, diabetes, asthma, tobacco use and related conditions, heart disease, stroke, cancer, and others.
- We educate you and your family/ caregivers to effectively self-manage your health issues including any social determinant of health needs.
- Nurse Coaches understand the science of health and the heart of the art of truly caring for you as an individual.
- Nurse Coaches understand the health care system, so we can help navigate it with you.
What to expect in a Nurse Health coaching session with a Nurse Coach
- 1-hour interactive telehealth session
- Plan of care expertly developed to pursue your vision of health
- -collaborative completion of a Health and Wellness Assessment Tool
-education regarding your chronic health conditions and tools for self-management
-goals of care discussions and advisement
-assistance with addressing your social determinant of health and community resource needs - -follow-up sessions at your convenience including weekend and evening hours to meet your lifestyle needs
Jewel Enriquez-Wilson,
DNP, MSN, FNP, CMSRN-BC
Dr. Wilson had had a very rewarding career in Nursing and had worked from varied background as an RN. In her years of professional nursing experience, she developed the skills to deliver impeccable health care services towards patients. She likes to express her level of resilience, her keen attention to detail, flexibility, and adaptability. She is influential in promoting a collaborative and interprofessional environment. Dr. Wilson’s career as an educator has allowed her to focus on practice, teaching, research, and scholarship. She has enjoyed unique opportunities to contribute to nursing’s knowledge base, influence national health policy, and motivate future generations of nurses. She finds it very stimulating to work alongside the interdisciplinary team who are dedicated to advancing the profession.
|
|
|
1_Welcome.docx (1) by pialee roy on Scribd |
Day 1 EatBreakfast(1).Docx (1) by pialee roy on Scribd |
Day 2 Move.docx (1) by pialee roy on Scribd
COPYRIGHT © 2025
SPARKLY LIFE HEALTH COACHING INC. ALL RIGHTS RESERVED
SPARKLY LIFE HEALTH COACHING INC. ALL RIGHTS RESERVED